When it comes to sweet treats, It doesn't have to be either/or.
You can still enjoy all of your favorite sweets--from cookies to cake to ice cream to candy--when you know how to use healthful, low glycemic sugar alternatives.
There's no need to give up your favorite desserts, even while clearing your body of cane sugar and its nasty effects. SUGAR FREEDOM will show you how.
Does this sound familiar?
You want to give up sugar, but every time you've tried, cravings bring you back.
Or you find yourself thinking about sugar all day long, and eventually you give in. Living a life sugar-free seems impossible.
At the same time, you're confused by all the alternatives and don't know which ones are best. Is cane juice better than sugar? What about agave, or coconut sugar? And some of the packaged sweeteners have scary-sounding ingredients. . .it's overwhelming.
You have no idea what to use instead, which sweeteners are the best for your body, or how to use them in recipes so they still taste great.
I'll take you through everything I've learned in my 20+ years as a professional baker, recipe developer and holistic nutritionist so you can make the switch to sugar-free easily and confidently.
Plus, I answer the most common questions in the Q&A segment at the end of the workshop!
Hi, I’m Ricki Heller, R.H.N., Ph.D., Healthy Food Coach, Holistic Nutritionist and 3-time best-selling cookbook author. All my recipes are free of sugar, gluten, eggs and dairy.
Because of my diagnosis with candida overgrowth in 1999, I learned to reproduce all my favorite foods within the strict dietary guidelines of the anti-candida diet. I've lived and eaten this way for over 20 years and--have never given up any of my favorite treats.
The best part? I share my baked goods with friends and family and no one knows the difference. Even my friends' kids ask for my "signature" brownies!
Living sugar-free is easy once you know how. I can't wait to show you!
If you're ready to start swapping out the sugar for healthier options without sacrificing taste or satisfaction, I hope you'll join me for SUGAR FREEDOM.
SUGAR FREEDOM: LIFETIME ACCESS